Yoga Class Timetable
Go to our homepage to see our Queens Birthday Timetable
Levels
- Introductory: for students new to yoga
- Beginners / Level 1: for students with no or little experience of Iyengar Yoga
- Level 2: for experienced Iyengar Yoga students
- All Levels: great place to start your yoga journey or to deepen your practise
- Restorative Yoga: relax, renew and restore your body to the deepest level and reduce the effects of stress-related disease, as recommended by Dr Libby Weaver, nutrition and weight loss guru, author of best selling book "Accidently Overweight" and "Rushing Women's Syndrome". For more information on Dr. Libby and her amazing team go to her website: www.drlibby.com
Please note: the studio does not have eftpos, you need to bring cash or cheque.
Timetable
| Mon | Tues | Wed | Thurs | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 6.45 - 7.45am (Lev 1+2) * | ||||||
| 9.30 - 10.45am (Beg + Lev 1) | 9.30 - 10.45am (Lev 1+2) | 9.30 - 10.45am (Beg + Lev 1) not during School Holidays | 9 - 10.15am (Beg + Level 1) | 9am - 10.15am (All Levels) | ||
| 6pm - 7.15pm (Beg + Lev 1) | 6pm - 7.15pm Restorative Yoga (All Levels) | 6pm - 7.15pm (Level 1) | 6pm - 7.15pm (Level 2) * | 4.30 - 5.45pm (All Levels) | ||
| 7.20 - 8.35pm (Beg + Lev 1+2) | 7.20 - 8.35pm (Introductory) | 7.20 - 8.35pm (Beg + Lev 1) |
*classes not suitable for beginners